Click Here Now for more: Older Post Most of the interviews occur from July through December of your senior year. The best way they have to measure these is to interview you! SLE takes place at the beginning of summer between your junior and senior years on the West Point campus. These usually increase in competition as you increase from the local to national level. We abide by the guidance set out in the SECDEF Joint Ethics Regulations, Governmental Ethics policy on social media use, and DOD 5122.05 PAO Guidance. Here are instructions for the fitness assessment. The West Point Candidate Fitness Assessment (CFA) The physical test, known as the Candidate Fitness Assessment, is a series of 6 exercises that you can practice before the test, and we highly recommend doing just that! Most nominating authorities (Members of Congress) send West Point a list of names and let the West Point admissions team decide who is most qualified. For more details, see the Academic Requirements admissions factor. He is a former Navy Lieutenant (SEAL) who graduated from the United States Naval Academy and Basic Underwater Demolition/SEAL (BUD/S) training. You become an appointee. Since the mission of the Naval Academy is to produce leaders, demonstrating an aptitude for leadership in your high school career is important. This piece is extremely important: Members of Congress can choose how they wish to nominate candidates. Complete the Candidate Activities Record to receive credit for any activities you have participated in at school, in organizations outside of school or at work. Understand that the fitness test is important, but when looking to spend time improving your WCS score, it will be more strategic to spend an hour studying for the math section of the SAT/ACT than to shave off a few seconds on your one-mile run time. Military training is not the same. Who are you eligible to receive a nomination from? the results of this test will be used in the admissions process at each service academy by demonstratingyour level of physical and motor fitness. What is the Service Academy Whole Person Concept? For the verbal section, a 100-point jump increases the candidates WCS points by 150. Get Insider Admissions information to learn how to maximize your chances of earning an appointment. For example, if your goal is to do 80 crunches in two minutes, then try to do 20 crunches every 30 seconds. Fitness is a major part of the application process and can make or break you when it comes to getting into West Point. Training physically is THAT important. Senators, and the Vice Presidential nomination. Instructions and forms will be available in your candidate portal. We advise you to take the application process and timeline seriously. You should be able to do push-ups continuously without much effort. Once you have your nomination you are potentially competing against 9 other candidates. We recommend completing your medical exams as soon as possible in order to allow time for processing waivers should the need arise. Outstanding recommendations from teachers and others, Start the second/main portion of the West Point application, Start the DoDMERB medical qualification process, Continue taking the SAT/ACT until your score is as high as it can be, Complete your Congressional nomination interviews, Presidential: children of military personnel, Children of deceased and 100% disabled Veterans. Posted: (6 days ago) WebA "Passing" Score is above 550, as this is the average for recently admitted West Point cadets. Try This Fun Pull-Up and Deadlift Workout to Prepare for the ACFT. FREE - Check out the new CFA Calculator to see if you are scoring in the competitive range! ree Training: Are you doing what it takes to earn an appointment? You are required to receive a nomination from a nominating authority in order to attend the Naval Academy. This can result in up to a four-month process for candidates. For more details on these admissions requirements, see the Character Requirements. If you find any error please contact us here. Your high school GPA, class rank, and academic test scores are the primary aspects the admissions team looks at. We recommend the CFA book written by Stew Smith. You have until December 31st to begin an application, but we recommend starting much earlier! Treat this like you would a job interview, as it is an important factor in our overall review. Finally, developing strong relationships with teachers and coaches will help you when it comes time for recommendations. Breaking Down the West Point Admissions Process to Improve Your Chances. The physical test, known as the Candidate Fitness Assessment, is a series of 6 exercises that you can practice before the test, and we highly recommend doing just that! The WCS is a total of 8000 points. The West Point Candidate Fitness Assessment (CFA), West Point CFA video recording requirement, The Whole Candidate Score & Getting Into West Point, Senior Year finish up application items. Sometimes the admissions team will ask for 7th-semester grades be sure to turn them in on time! Not pregnant; with no legal obligation to support a child, Math 4 years of mathematics with geometry, algebra, and trigonometry, Pre-calculus and calculus are also highly encouraged, Science 1 year each: chemistry and physics, English 4 years with a focus on writing and an emphasis on English and American literature, History U.S history and European or world history. West Point also considers your class rank when determining how to score your overall application (part of the Academic Ability Score). Candidate Fitness Assessment Instructions Service Academies Admissions Requirement Satisfactory completion of the Candidate Fitness Assessment (CFA) is one of the requirements for admission to the United States Air Force, Military and Naval Academies. All candidates admitted to the Academy must meet the medical and weight standards for a commission in the U.S. Air Force. Here are instructions for the fitness assessment, You can calculate your estimated CFA score using our, Take the Summer STEM experience to get a feel for life as a midshipman, Focus on getting good grades in school and taking challenging academic classes, Get in contact with your regional Blue and Gold Officer as soon as you receive your official candidate letter, April start a preliminary application with USNA admissions, Apply for a Congressional Nomination with your Representative and both Senators, Take the physical fitness test (Candidate Fitness Assessment), Get your high school counselor to mail an official transcript to USNA, Complete your medical exam (DoDMERB) and any follow-up requirements, Complete your Blue and Gold Officer interview. Basic Requirements: The Type of Candidate West Point is Looking For, The Admissions Timeline What to Do First, Candidate Fitness Assessment Score Calculator, Here are instructions for the fitness assessment, height and weight requirements for West Point. Send your fitness questions to stew@stewsmith.com. Ultimate Guide on How to Get Into West Point, you can calculate your own estimated Whole Candidate Score here. West Point wants to take academically successful high school students and turn them into successful Army officers. This is nothing to do with your will power, your intelligence, or your lack of ability. It applies to the Air Force Academy, West Point, and the Naval Academy. So, the real issue here is not knowing how to train properly for military fitness tests. Understanding where you fall within these scores can help you decide if you want to retest or are happy with your score. You get to choose the coaches and teachers that write recommendations, as long as they taught you from grades 9-12, so choose wisely! Getting into one of the service academies is tough and requires extreme effort in academics, college entrance exams, athletics, community service and leadership. Sustained participation and leadership in a few activities is desirable. Do you adjust to demanding schedule of activities without neglecting schoolwork? If this is you, your SAT or ACT scores become that much more important. Although the most challenging part of the Air Force Academy is graduating, the truth is thousands of applicants struggle with admission. Your high school will send in your transcripts. Naval Academy Essay Example with Commentary: How to Get Into Annapolis. You should apply to every nomination source you are qualified for in order to increase your chances of selection for nomination. SAT and ACT scores make up the largest percentage of your ranking, so keep testing! How could you? -Lieutenant Colonel Robert O. Kirkland (U.S. Army, Retired), Basic Requirements Who The Naval Academy is Looking For. Candidate Fitness Assessment Calculator Demo 985 views Nov 23, 2021 0 Dislike Share Save Gain Service Academy Admission Consulting 32 subscribers Looking for what it takes to successfully pass. With 5 Service Academies to choose from, its important to research and understand why you are choosing the Naval Academy. Most of the time this interview happens in your home, their office, or a neutral location and lasts anywhere from 30-45 minutes. It is crucial that you become educated about the process and set yourself up the best you can in order to get that call from your Member of Congress. The admissions team is looking for leadership potential. Bottom line: You are competing for one of those 10 nomination slots. Year over year, the average GPA for West Point appointees is 3.9. listen closely to the test instructions. When forced to train with limited resources, you often find the most creative ways to train. Emphasizing selfless service and putting others before yourself will help you with the following prompts: (1) Describe what led to your initial interest in the naval service and how the Naval Academy will help you achieve your long-range goals, and. This test is meant to be an endurance test and therefore you can only submit the scores once.</p> <p>You submit the scores through the online application. Letters of Assurance are conditional and subject to review throughout the entire application process. For reference, a recent class of admitted appointees received the following WCS by percentile: The margins are fairly small to move up in admitted candidate rankings. Each slot can be filled by up to 10 nominations from the Senator/House Representative. To gain further insight into your academic preparation and character, we require three teacher evaluations. How Effective Is Exercise in Preventing Common Illness and Hospital Stays? The CFA is just one of many ways the admission board will evaluate you. The answer is, it depends! You must have your coach/whoever sign the paper as proof that he actually did the test, but you send in your own scores online through the CFA form.</p> You should have two speeds -- one for the mile sprint test in the CFA and one for distance runs of 3-5 miles. Do you accept full responsibility for your own actions? At 24/7 Customer Support, we are always here to help you with whatever you need. We go into more detail on each method that Members of Congress can be used in our post on Service Academy Congressional Nominations. FREE - Check out the new CFA Calculator to see if you are scoring in the competitive range! Unlike the other service academies, USNA admissions does not post average scores. Requirements for the Service Academy Presidential Nomination, Applying to West Point Summer Seminar: Summer Leaders Experience, Air Force Academy Liaison Officer Interview Questions, West Point Admissions Interview Questions, How Hard is it to Get Into The Air Force Academy: Requirements for Success, Updated for 2023-2024: Air Force Academy Book, How to Prepare for the Air Force Academy in Middle School, ACT and/or SAT scores (whichever is higher in percentile), High school rank, class size, and difficulty, Recommendations from teachers and coaches. Your physical education instructor or a coach are good options. Do you seek academic challenges beyond that required by normal course work? First lets discuss the difference between a nomination and an appointment because they can be easily confused! You can find information for the current year in our post on Service Academy summer programs. These usually increase in competition as you increase from the local to national level. You are responsible for finding your own examiner and providing them with official instructions on how to set up and administer the test. All of these topics combine to form what West Point admissions refer to as the Whole Candidate Score (WCS). If you are seeking a Congressional Nomination, the process is similar across the 3 main service academies. Adding 120 points is a 10% jump. Note: Any Ds or Fs on your high school transcripts will be questioned by the admissions team, especially if they occurred further along in your high school career. To be considered fully qualified, you should build a solid record of extracurricular activities and/or athletics throughout your high school career. Order the set of books for your command today. If you can determine what type of process your Member of Congress uses, this will be extremely helpful in your application. Learn where you fall in West Points Whole Candidate Score System, This book employs an engineers mindset to guide you through the West Point application, Step-by-step guidance through the entire West Point application process increase your chances of appointment. A Letter of Assurance is a reservation of an appointment to a Service Academy contingent upon medical qualification, physical qualification, Height/Weight and continued excellent work in school, and file Completion. Youll need to be at the top of your class if youre applying to West Point, with nearly straight As. Shuttle Run 1 mile timed run. Spec Ops Candidates: Is Strength Your Weakness? Do you influence others in a positive manner? Do you set high standards for own performance in a number of activities? You can calculate an estimated Whole Candidate Score to see your chances of receiving an appointment with our West Point Admissions Calculator. USNA Admissions recommends striving to be in the top 20% of your high school class to receive an appointment. The answer is yes. Math and high school rank are considered the most important estimations as to your success at West Point, so its no wonder so much emphasis is put on these categories. If you are an athlete, keep in mind you could get injured and be unable to complete the CFA in time. For the SAT, West Point uses the highest Math and Evidence-Based Reading scores. There are different methods for the Member of Congress to use for nominations, but typically the 10 nominees are not ranked by the Member of Congress. Other Members decide who they want to be appointed and send that person to West Point, along with backups. One of the requirements for getting into the Naval Academy is for an English teacher, Math teacher, and a coach to rate you and write a letter of recommendation via the online portal. Visit hisFitness eBook store if youre looking to start a workout program to create a healthy lifestyle. February 28, 2023, Mental Toughness: The Key to Getting To and Through Selection! A note for West Point: unlike the other Service Academies, West Point requires you to film all reps performed for the CFAs pull-ups and push-ups portions. Our mission is help you to understand what Congressional Representatives and admissions officers at West Point are really looking for and how to go about gaining admission! If you're looking for help with your homework, our team of experts have you covered. I have a quick way to add significant numbers in a short period of time: Read the "Push-up Push Workout" article. Keeping the US Navy Updated on the 2023 Physical Readiness Program. Since many of West Points application items involve other people, start the process as early as possible. Good luck. You must complete three of the following five application steps BEFORE your name will be forwarded to the DoDMERB to schedule your examination: For more details, see Physical Requirements and Character Requirements. The West Point admissions team cannot feasibly interview all applicants so they use Field Force Representatives, who are volunteers who help you navigate the admissions process and personally conduct the interview. Here's the Twelve-Mile Run Plan. Maintaining a positive and respectful relationship with your Field Force Rep is highly recommended. West Point Admissions recommends retesting for SAT scores below 600 in Math and Verbal sections. Need Help Preparing for the Fitness Test? I wish you the best of luck in your pursuit of an appointment and your honorable goal of becoming an officer in the U.S. Army. If you have taken a practice exam you can input your scores here in our CFA calculator to see how well you did and would score on the 800-point scale towards your Whole Candidate Score.